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Get Out // 3 Mental Health Benefits of Outdoor Exercises

Our brain is a complex organ that we don’t even completely understand yet. So we’re definitely excused for not always understanding ourselves. Luckily, scientists have found a few shortcuts to brighten your smile on an everyday basis and give you that extra energy you…

May 18, 2018

How To Actively Look After Your Health

Your health should be your top priority. It’s the only thing that you can have full control over, and it makes a huge impact on the kind of life that you are able to live. Surely you only want the best. That’s what you…

February 18, 2018

F*ck Stigma About Antidepressants

Many people who suffer from mental health problems tend to be judged or put off by medication because society looks at them as being ‘crazy’ or ‘mental’. You’re seen as not being stable and relying on a tablet to keep you sane. At the…

February 8, 2017

Liquid Lippies | Peak Cosmetics Duet

If there were a choice of lipstick brand, I would always turn to my beloved MAC. I haven’t found any other lipstick which stays on all day and feels extremely comfortable with no cracking or awful wear and tear. Matte lipsticks have a habit…

February 6, 2017